I used to track everything.
Macros.
Sleep cycles.
Step count.
Supplement stacks.
It started with curiosity.
Then it became optimization.
Then it quietly became… noise.
Because at some point
health stopped feeling simple.
And that was the problem.
Most of us are not looking for another complicated routine.
We are not trying to build a laboratory at home.
We just want to:
Wake up clear.
Have steady energy.
Feel good in our body.
And not think about it all day.
That is why I shifted from stacking
to simplifying.
One daily habit.
One scoop in the morning.
Cold water.
Done.
AG1 is designed exactly for that.
A clinically studied daily drink
that supports gut health,
helps fill common nutrient gaps,
and supports steady energy
without turning your routine into a checklist.
What I noticed
Less decision fatigue.
No “Did I take this?”
No mixing five different things.
Just consistency.
And consistency is what the nervous system loves.
When the foundation is covered,
you stop micromanaging your body
and start using your energy
for what actually matters.
Health does not need to be extreme.
It needs to be sustainable.
If you want to see the AG1 I am referring to
you will find it linked in the ad below this email
Sometimes feeling better
starts with removing complexity.
Stay sharp
Your Marc from Neurotweak
Feel Better, Without Overthinking It
Most of us don’t need a complicated routine. We just want to feel good, stay energized, and not think too hard about it.
AG1 Next Gen is a clinically studied daily health drink that supports gut health, helps fill common nutrient gaps, and supports steady energy. One scoop in cold water replaces a multivitamin, probiotics, and more, so your routine stays simple.
Start your mornings with AG1 and get 3 FREE AG1 Travel Packs, 3 FREE AGZ Travel Packs, and FREE Vitamin D3+K2 in your Welcome Kit with your first subscription.


